What's Cluttering Your Clarity?

Clarity isn't complicated, but clutter sneaks in.

In The Lifestyle Lab, Tamika Rich helps women simplify so they can amplify. This quick quiz will reveal the kind of clutter that’s standing in your way — Mental, Emotional, Relational, Physical, or Spiritual.

By the end, you’ll know your Clarity Blocker Profile and get gentle next steps to clear your path forward.

It takes just 3 minutes
It’s completely free
Receive customized results instantly

Clarity Domains

Mental Clutter

Too many thoughts and tasks competing for attention. Mental clutter leaves you scattered and unable to focus on what matters most.

Emotional Clutter

Unprocessed feelings and heavy emotions weigh you down. Emotional clutter clouds your peace and keeps you stuck in the past or anxious about the future.

Relational Clutter

Relationships filled with expectations, drama, or lack of boundaries drain your energy. Relational clutter makes it hard to protect your time and space.

Physical Clutter

Your body, health, or environment feels neglected. Physical clutter shows up as low energy, messy spaces, or habits that keep you from feeling your best.

Spiritual Clutter

A disconnection from faith, prayer, or purpose leaves you feeling ungrounded. Spiritual clutter makes even small challenges feel heavier than they should.